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Bye-bye dark inner thighs! (Health and fitness)

Updated: Apr 13, 2020

Do you have dark inner thighs? Do you want to get rid of them? There are certain things you must follow if you plan on achieving your aim.

1) Do not spend all that extra time basking under the sun

Excessive sun exposure can play a major role in the darkening of your inner thighs. Do not forget to apply sunscreen! Make it a part of your daily routine. If there is any area where sun has already damaged your skin, apply a mixture of lemon juice and honey regularly till the time you see results.

2) Ditch the tight clothes

People who are obese generally tend of suffer through fiction between their thighs. This friction leads to sweating and swelling and might lead to a nasty rash. Wear clothes which let your skin breathe. Wearing cotton clothes or loose clothes you can avoid this problem altogether.

3)Go to a gynaecologist

It is possible that this discoloration is happening because of certain hormone imbalances in your body. It is possible that you are having this discoloration only during the time of their menstruation cycle and pregnancy, or maybe if they have Polycystic ovary syndrome (PCOS). In such a case, you should consult a gynaecologist.

4)Take care of which medicines you are taking

If you notice patches on your skin, consult a doctor immediately. Many medicines such as oral contraceptives can cause dark inner thighs. Contact a doctor as soon as you notice this discoloration so that you can control it before it gets worse.

5)Let go of your unhealthy lifestyle habits

It is very important to follow a healthy lifestyle. Eating the right foods and exercising well are important if you aim to have a healthy and happy life. Unhealthy habits can lead to diseases which can cause discoloration of inner thighs.

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